• G Gregory

How to set your New Year Goals…Its as easy as ABC...

A dream turns into a goal when actions are taken to achieve it.

Successful ABC's of goal setting strengthen your self-trust as well as self-esteem. You need a perspective with a positive mind.

The ABC’s of goal setting are simple if you can think SMART: Be Specific with a Measurable goal that is Attainable, Relevant, and Time-bound.

Goal-setting tips:

• Start with what you want:

"I want to be with my family for more hours this year."

• Figure out the measurable proofs that will help you reach your goal:

"We will have fun activity and family meetings each week."

• What you must do to achieve your goal: "Selected family member

nominates family activity every week; all should be ready and able to

get involved."

• Goal setting typically starts with wishful thinking. You have to turn the

thinking into a concrete action plan, and that's what makes it a goal!

• Make your goal right. In addition to being specific and achievable, a

good goal ought to hit a certain sweet spot. Success and motivation

tie back to goal setting.

"The first law of success is concentration- to blend all energies to one point and go directly to the exact point, looking neither right nor left." William Mathews.

We hope you all had a very Merry Christmas and we wish you a Happy New Year, from the whole team at Gregory Fisher Coaching!

Have a great week!

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